Loosen your tie, kick off your wingtips, and grab a co-worker for a low-risk, high-reward race through the city of Suwanee.

Not a runner? Want to join the value-added festivities? Sign up here!

As a Button Down Dash sponsor, you have the opportunity to generate a healthy awareness for your business.

Learn how to perform at your highest level, avoid injuries and avoid common mistakes with these running tips.